Yoga

Hazel has been a yoga practitioner for more than 25 years. She now brings this experience to her classes and yoga therapy clinic.

Yoga Therapy considers the 'whole' person. Yoga Therapy can be applied to, stress management, injury rehabilitation, chronic health conditions and maintaining health.

Our classes include:

• Beginners & Gentle Hatha
• Vinyasa flow
• Yin
• Restorative
• Yoga Nidra
• Yoga for Sport

Sessions are tailored to the needs of the individual.

Find out more about Yoga with Hazel here (external link)